Introduction
Want to shed belly fat? These 11 exercises are perfect for beginners and can kickstart your fitness journey.
Jumping Jacks
Engage your whole body and boost your heart rate with this classic exercise.
Plank
Build core strength and tighten your midsection with variations like forearm and side planks.
Bicycle Crunches
Target your obliques and rectus abdominis with this dynamic ab exercise.
Bodyweight Squats
Tone your legs and engage your core while burning calories with squats.
Mountain Climbers
Elevate your heart rate and work your core and legs simultaneously.
Russian Twists
Engage your obliques and improve your rotational stability with this seated exercise.
Walking Lunges
Strengthen your legs and glutes while improving balance and coordination.
Modified Push-Ups
Begin with these push-up variations to strengthen your chest, shoulders, and triceps.
High Knees
Burn calories and improve cardiovascular fitness with this high-intensity exercise.
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