The 11 Best Exercises To Melt Belly Fat for Beginners


Want to shed belly fat? These 11 exercises are perfect for beginners and can kickstart your fitness journey.

Jumping Jacks

Engage your whole body and boost your heart rate with this classic exercise.


Build core strength and tighten your midsection with variations like forearm and side planks.

Bicycle Crunches

Target your obliques and rectus abdominis with this dynamic ab exercise.

Bodyweight Squats

Tone your legs and engage your core while burning calories with squats.

Mountain Climbers

Elevate your heart rate and work your core and legs simultaneously.

Russian Twists

Engage your obliques and improve your rotational stability with this seated exercise.

Walking Lunges

Strengthen your legs and glutes while improving balance and coordination.

Modified Push-Ups

Begin with these push-up variations to strengthen your chest, shoulders, and triceps.

High Knees

Burn calories and improve cardiovascular fitness with this high-intensity exercise.

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